31Oct, 2016 0 Ball in the Seated Position – New ! By: OCFH | Tags: Ball Therapy, Help on long car rides, Help while on plane, Help while sitting, pressure points, Preventative, self help, Trigger Point Therapy Using a lacrosse ball while in a seated position to offset the negative effects. Everyone can benefit from it! Try to do this while at the office, on the plane or even on long car rides but safety first!!