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25Jun, 2015
0

Ball Wall Exercise Video while in Seated Position

By: OCFH | Tags: Ball Wall, seated, self help

Using a lacrosse ball while in a seated position to offset the negative effects. Everyone can benefit from it! Try to do this while at the office, on the plane or even on long car rides but safety first!!
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  • Acupuncture
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  • Naturopathic Medicine
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- NATUROPATHIC MEDICINE

- ORTHOTICS

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